Cranio Sacral Therapy
It's a scientific and medicine-free, 100-year old, non-invasive therapy.
Crafted by Dr. William Garner Sutherland, CST guides your body towards its own balance and restoration.
Areas Our Clients Have Benefitted In
While each person’s experience is unique, these are some of the most common concerns where clients have seen positive changes with Craniosacral Therapy.
Success Stories
Real stories from people who could find relief and restoration.
DISCLAIMER: All testimonials are shared with explicit consent of the past clients. The use of testimonials by therapists is regulated by both governmental & professional boards; we adhere strictly to all ethical guidelines.
"I suffered form chronic migraines for years and had given up hope. But after just two CST sessions, my headache vanished. I have NOT had another headache since!"
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"I was in so much pain from sciatica that I couldn't even walk. But after three CST sessions, I felt a significant difference. My pain has totally reduced since then."
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"I was in a bad place, couldn't sleep properly, and had to take pills for anxiety and depression. I only had two CST sessions, but they helped so much. I slept like a baby."
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"I had arthritis, and I took a CST session for the constant pain & discomfort. After her session, 80% of my pain got cured. Thankyou Narayani!"
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"On four separate occasions, I had taken CST from Narayani for (1) longstanding sharp-shooting pain in my spine, (2) chronic pain in my wrist and thumb, (3) acute knee pain and (4) even a tooth injury. In every single case, by the time her session finished, my pain would be gone. My hand today feels good as new. My spine hasn't hurt in years. It is literally dream-like. Hands down, Narayani is the best amongst the best when it comes to CST. Insanely Incredible!"
- Jayant N.
Demystifying Craniosacral Therapy
Understand the gentle path to healing. Craniosacral Therapy is a light-touch approach that can create profound improvements in your life by releasing deep tensions within the body.
Craniosacral Therapy enhances the body's innate ability to heal by benefiting organs, tissues, fasciae and body's numerous systems like the musculoskeletal, nervous, cardio-vascular, immune system etc. It helps to release deep-seated stress, injury, and trauma. It is safe and effective for people of all ages, from newborns to the elderly.
Dr. William Garner Sutherland
Craniosacral Therapy was developed by Dr. William Garner Sutherland, a pioneering physician who, in the early 1900s, discovered that the bones of the skull were designed for subtle movement. His extensive research and dedication led to the creation of this gentle, hands-on technique, which he used to help the body restore its natural balance and healing abilities. His work laid the foundation for modern CST, a non-invasive therapy that has been helping clients for over a century.
You remain fully clothed and relax on a comfortable, cushion-padded table. Using a gentle touch, the therapist evaluates and listens to the body for tension patterns and gently corrects them. A typical session lasts from 45 to 60 minutes and takes place in a quiet, clean, private & safe setting.
- Reduction in chronic pain and stress
- Improved sleep quality and better digestion
- Relief from migraine-like headaches
- Helps with body pain and arthritis
- Greater sense of calm and well-being
Ms. Narayani Mhetre
Meet Your Therapist
My journey into craniosacral therapy began not as a career choice, but as a personal quest for healing. This path has taught me the profound power of deep listening—to the body, the heart, and the stories they hold. My mission is to create a safe, compassionate space where you feel seen, heard, and empowered on your own journey to wellness.
Credentials & Experience
- Registered Advanced CST Therapist and CST Trainer-in-training
- Former Executive Member, Pacific Association of Craniosacral Therapy (2023-2024)
- Over 5 years of hands-on CST experience, with 650+ successful treatments
- Bachelor's Degree in Yoga from Sri Sri University, Odisha
- Regular in Meditation practice since 2012
"Instead of waiting for the disease to go away, I believe in getting back to the health."
A Commitment to Lasting Wellness
We are not means to an end. We are all ends in ourselves
82%
Repeat Client Rate
650+
Clients Served in 4 Years
With the love and support from all- CST centers and tie-ups have been setup in multiple cities across Maharashtra like Pune, Satara & Sangli. Including 7+ CST camps that have been successfully conducted.
Begin Your Healing Journey
We can schedule a gentle consultation to discuss if CST can be of use to you.
Schedule An Appointment with Narayani